PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:26:19 01:26:19
10k 00:49:48 00:59:57 00:49:48
16 Mile
20 Mile
5k
Half Marathon 01:30:39 01:30:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.1% 00:49:48 00:49:48 Senior 4 40 KM
10 Mile 01:26:19 01:26:19 Senior 1 16.09 KM
Half Marathon 01:30:39 01:30:39 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:48 00:59:57 Senior 1 10 KM
2025 10 Mile 01:26:19 01:26:19 Senior 1 16.09 KM
2024 Half Marathon 01:30:39 01:30:39 V35 3 63.294 KM
2023 10k -5.0% 00:49:48 00:49:48 Senior 3 30 KM