PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:35:09 01:35:09
10k 00:45:42 00:45:42 00:51:16
16 Mile
20 Mile
5k
Half Marathon 01:34:04 01:41:45 01:34:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:42 00:45:42 V40 2 20 KM
Half Marathon -9.7% 01:34:04 01:34:04 Senior 3 63.294 KM
10 Mile 01:35:09 01:35:09 V35 1 16.09 KM
22k 02:30:59 02:30:59 V40 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:42 00:45:42 V40 1 10 KM
2025 Half Marathon 01:34:04 01:41:45 V40 2 42.196 KM
2025 22k 02:30:59 02:30:59 V40 1 22 KM
2024 10k 00:45:42 00:51:16 V40 1 10 KM
2024 10 Mile 01:35:09 01:35:09 V35 1 16.09 KM
2023 Half Marathon 01:34:04 01:34:04 Senior 1 21.098 KM