PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:24 00:34:24 00:36:50
16 Mile
20 Mile
5k 00:28:35 00:28:35
Half Marathon 01:17:00 01:17:00 01:24:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:35 00:28:35 V55 1 5 KM
10k 00:34:24 00:34:24 Senior 5 50 KM
Half Marathon 01:17:00 01:17:00 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:28:35 00:28:35 V55 1 5 KM
2024 10k 00:34:24 00:34:24 Senior 3 30 KM
2024 Half Marathon 01:17:00 01:17:00 V35 1 21.098 KM
2023 10k 00:34:24 00:36:50 Senior 2 20 KM
2023 Half Marathon 01:17:00 01:24:29 Senior 1 21.098 KM