PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:45 00:46:45 00:48:49 00:51:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.2% 00:46:45 00:46:45 V55 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -24.9% 00:46:45 00:46:45 V55 3 30 KM
2023 10k -20.7% 00:46:45 00:48:49 V50 5 50 KM
2021 10k 00:46:45 00:51:30 V50 1 10 KM