PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:22 01:08:59 00:57:22 00:59:38
16 Mile
20 Mile
5k 00:37:36 00:37:36
Half Marathon 02:12:01 02:36:37 02:12:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:36 00:37:36 V35 1 5 KM
10k -8.3% 00:57:22 00:57:22 V40 10 100 KM
Half Marathon -9.6% 02:12:01 02:12:01 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:37:36 00:37:36 V35 1 5 KM
2025 10k 00:57:22 01:08:59 V35 2 20 KM
2025 Half Marathon 02:12:01 02:36:37 Senior 1 21.098 KM
2024 10k 00:57:22 00:57:22 V40 2 20 KM
2023 10k -2.8% 00:57:22 00:59:38 Senior 6 60 KM
2023 Half Marathon -5.3% 02:12:01 02:12:01 Senior 3 63.294 KM