PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:10:01 01:17:16 01:10:21 01:10:01
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.8% 01:10:01 01:10:01 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -37.2% 01:10:01 01:17:16 Senior 4 40 KM
2019 10k 01:10:01 01:10:21 Senior 1 10 KM
2018 10k 01:10:01 01:10:01 Senior 1 10 KM