PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:54 00:55:08 00:42:54 00:48:44
16 Mile
20 Mile
5k 00:24:53 00:24:53
Half Marathon 01:28:42 01:28:42 01:37:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:53 00:24:53 V35 2 10 KM
10k -5.5% 00:42:54 00:42:54 Senior 8 80 KM
Half Marathon -14.4% 01:28:42 01:28:42 Senior 4 84.392 KM
Standard Triathlon 02:35:37 02:35:37 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:53 00:24:53 V35 2 10 KM
2025 10k 00:42:54 00:55:08 U20 1 10 KM
2025 Half Marathon 01:28:42 01:28:42 Senior 2 42.196 KM
2024 10k 00:42:54 00:42:54 Senior 4 40 KM
2024 Half Marathon 01:28:42 01:37:29 Senior 2 42.196 KM
2023 10k -6.3% 00:42:54 00:48:44 Senior 3 30 KM
2023 Standard Triathlon 02:35:37 02:35:37 Senior 1 51.5 KM