PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:04 00:46:04
16 Mile
20 Mile
5k
Half Marathon 01:34:07 01:34:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:46:04 00:46:04 Senior 3 30 KM
Half Marathon -14.9% 01:34:07 01:34:07 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -12.2% 00:46:04 00:46:04 Senior 3 30 KM
2023 Half Marathon -14.9% 01:34:07 01:34:07 Senior 3 63.294 KM