PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:25 00:48:43 00:53:05 00:46:25
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:46:25 00:46:25 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:25 00:48:43 V45 1 10 KM
2018 10k 00:46:25 00:53:05 V45 2 20 KM
2017 10k 00:46:25 00:46:25 V40 2 20 KM