PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:08 01:03:09 00:37:08
16 Mile
20 Mile
5k 00:16:31 00:16:31
Half Marathon 02:03:47 02:03:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:31 00:16:31 Senior 2 10 KM
10k -17.0% 00:37:08 00:37:08 Senior 8 80 KM
Half Marathon 02:03:47 02:03:47 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:03:47 02:03:47 V40 2 42.196 KM
2024 5k 00:16:31 00:16:31 Senior 2 10 KM
2024 10k -21.7% 00:37:08 01:03:09 V35 4 40 KM
2023 10k -12.4% 00:37:08 00:37:08 Senior 4 40 KM