PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:20:53 01:20:53
10k 00:43:54 00:47:20 00:47:07 00:44:44 00:49:07 00:43:54 00:47:36
16 Mile
20 Mile
5k
Half Marathon 02:10:10 02:10:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.6% 00:43:54 00:43:54 V35 8 80 KM
10 Mile 01:20:53 01:20:53 V40 1 16.09 KM
Half Marathon 02:10:10 02:10:10 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:54 00:47:20 V45 1 10 KM
2024 10k 00:43:54 00:47:07 V40 2 20 KM
2022 10k 00:43:54 00:44:44 V40 1 10 KM
2021 10k 00:43:54 00:49:07 V40 1 10 KM
2020 10 Mile 01:20:53 01:20:53 V40 1 16.09 KM
2016 10k 00:43:54 00:43:54 V35 1 10 KM
2015 Half Marathon 02:10:10 02:10:10 Senior 1 21.098 KM
2013 10k 00:43:54 00:47:36 Senior 2 20 KM