PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:10 00:45:10 00:49:54 00:47:05
16 Mile
20 Mile
5k
Half Marathon 01:38:27 01:38:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.6% 00:45:10 00:45:10 V45 4 40 KM
Half Marathon 01:38:27 01:38:27 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:10 00:45:10 V45 1 10 KM
2025 Half Marathon 01:38:27 01:38:27 V45 1 21.098 KM
2024 10k 00:45:10 00:49:54 V45 1 10 KM
2023 10k 00:45:10 00:47:05 V40 2 20 KM