PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:42:57 | 00:42:57 | 00:44:25 | 00:56:24 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:06:14 | 02:06:14 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:42:57 | 00:42:57 |
|
Senior | 2 | 20 KM | |
| 2024 | Kids Race | 00:07:30 | 00:07:30 | Senior | 2 | 20 KM | ||
| 2024 | 10k | -16.3% | 00:42:57 | 00:44:25 |
|
Senior | 6 | 60 KM |
| 2023 | 10k | -8.0% | 00:42:57 | 00:56:24 | Senior | 3 | 30 KM | |
| 2023 | Half Marathon | -15.4% | 02:06:14 | 02:06:14 |
|
Senior | 3 | 63.294 KM |