PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:56 00:43:26 00:38:56 00:39:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.5% 00:38:56 00:38:56 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:38:56 00:43:26 Senior 1 10 KM
2019 10k -24.4% 00:38:56 00:38:56 Senior 3 30 KM
2018 10k 00:38:56 00:39:24 Senior 1 10 KM