PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:44 00:47:53 00:45:44
16 Mile 02:16:29 02:16:29
20 Mile 02:44:51 02:44:51
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:44 00:45:44 V40 3 30 KM
16 Mile 02:16:29 02:16:29 V45 1 25.75 KM
20 Mile 02:44:51 02:44:51 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 16 Mile 02:16:29 02:16:29 V45 1 25.75 KM
2024 20 Mile 02:44:51 02:44:51 V45 1 32.187 KM
2020 10k 00:45:44 00:47:53 V40 2 20 KM
2019 10k 00:45:44 00:45:44 V40 1 10 KM