PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:46 00:49:55 00:44:46 00:46:39
16 Mile
20 Mile
5k
Half Marathon 01:45:53 01:45:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 00:44:46 00:44:46 Senior 4 40 KM
Half Marathon 01:45:53 01:45:53 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:46 00:49:55 Senior 1 10 KM
2025 Half Marathon 01:45:53 01:45:53 V35 1 21.098 KM
2023 10k 00:44:46 00:44:46 Senior 2 20 KM
2019 10k 00:44:46 00:46:39 Senior 1 10 KM