PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:10:36 01:10:36 01:11:43
10k 00:40:17 01:08:53 00:40:17 00:45:07
16 Mile
20 Mile
5k
Half Marathon 01:25:39 01:25:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.8% 00:40:17 00:40:17 Senior 3 30 KM
10 Mile 01:10:36 01:10:36 V35 2 32.18 KM
Half Marathon -16.8% 01:25:39 01:25:39 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -16.8% 01:25:39 01:25:39 V40 5 105.49 KM
2021 10k 00:40:17 01:08:53 Senior 1 10 KM
2021 10 Mile 01:10:36 01:10:36 V35 1 16.09 KM
2020 10 Mile 01:10:36 01:11:43 V35 1 16.09 KM
2018 10k 00:40:17 00:40:17 Senior 1 10 KM
2014 10k 00:40:17 00:45:07 Senior 1 10 KM