PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:50 00:37:50
16 Mile
20 Mile
5k 00:18:08 00:18:08
Half Marathon 01:26:40 01:26:40 01:34:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:08 00:18:08 Senior 2 10 KM
10k -28.3% 00:37:50 00:37:50 Senior 3 30 KM
Half Marathon -17.5% 01:26:40 01:26:40 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:18:08 00:18:08 Senior 2 10 KM
2023 10k -28.3% 00:37:50 00:37:50 Senior 3 30 KM
2023 Half Marathon -21.9% 01:26:40 01:26:40 Senior 3 63.294 KM
2021 Half Marathon 01:26:40 01:34:33 Senior 2 42.196 KM