PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:52 00:54:51 00:45:52
16 Mile
20 Mile
5k
Half Marathon 01:32:15 01:32:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:45:52 00:45:52 Senior 4 40 KM
Half Marathon 01:32:15 01:32:15 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:45:52 00:54:51 Senior 1 10 KM
2024 Half Marathon 01:32:15 01:32:15 Senior 1 21.098 KM
2023 10k -12.7% 00:45:52 00:45:52 Senior 3 30 KM