PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:21 01:14:21 01:16:29
16 Mile
20 Mile
5k 00:36:22 00:36:22 00:42:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.5% 00:36:22 00:36:22 V40 4 20 KM
10k 01:14:21 01:14:21 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:36:22 00:36:22 V40 1 5 KM
2022 5k -34.0% 00:36:22 00:42:53 V40 3 15 KM
2020 10k 01:14:21 01:14:21 V40 2 20 KM
2019 10k 01:14:21 01:16:29 V40 1 10 KM