PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:05 01:01:39 00:56:35 00:54:05
16 Mile
20 Mile
5k
Half Marathon 01:49:20 01:49:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 00:54:05 00:54:05 Senior 10 100 KM
Half Marathon 01:49:20 01:49:20 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:05 01:01:39 Senior 2 20 KM
2024 10k -14.0% 00:54:05 00:56:35 Senior 4 40 KM
2024 Half Marathon 01:49:20 01:49:20 Senior 3 63.294 KM
2023 10k -3.8% 00:54:05 00:54:05 Senior 4 40 KM