PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:38 00:47:58 00:47:38 00:48:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:47:38 00:47:38 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:38 00:47:58 V45 1 10 KM
2018 10k 00:47:38 00:47:38 V45 2 20 KM
2017 10k 00:47:38 00:48:40 V45 1 10 KM