All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 624 | Tatton Park 10k - 12th Jan 2020 | 01:17:53 | 01:22:19 | -57.7% | -6.42% | 00:45:51 | 01:17:53 | 10k | V45 | Jan 12, 2020 | |
| 259 | Running GP Oulton Park 10k - 1st Mar 2020 | 01:18:17 | 01:21:54 | -57.9% | -6.45% | 00:45:51 | 01:17:53 | 10k | V45 | Mar 1, 2020 | |
| 387 | Heaton 10k - 26th Jan 2020 | 01:21:15 | 01:24:48 | -63.9% | -7.12% | 00:45:51 | 01:17:53 | 10k | V45 | Jan 26, 2020 | |
| 210 | Crystal Palace Half Marathon - 19th Jan 2020 | 01:56:28 | 02:01:20 | -8.2% | -0.91% | 01:35:42 | 01:56:28 | Half Marathon | V45 | Jan 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Running GP Goodwood 10k - 22nd Sep 2019 | 00:45:51 | 00:52:04 | 0.0% | 0.00% | 00:45:51 | 00:45:51 | 10k |
|
V45 | Sep 22, 2019 |
| 549 | Tatton Park 10k - 11th Aug 2019 | 01:19:28 | 01:26:35 | 0.0% | 0.00% | 00:45:51 | 00:45:51 | 10k | V45 | Aug 11, 2019 | |
| 410 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:35:42 | 01:37:36 | -14.0% | -1.56% | 01:35:42 | 01:35:42 | Half Marathon | V50 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29 | Running GP Goodwood 10k - 16th Sep 2018 | 00:47:28 | 00:49:07 | -8.0% | -0.90% | 00:45:51 | 00:47:28 | 10k | V45 | Sep 16, 2018 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 357 | Arley Hall 10k - 7th Nov 2015 | 00:47:56 | 00:49:36 | -11.4% | -1.27% | 00:45:51 | 00:47:56 | 10k | V40 | Nov 7, 2015 |

