PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:01:47 01:01:47
10k 00:34:48 00:36:19 00:34:48 01:03:06 00:44:01 00:45:14
16 Mile
20 Mile
5k
Half Marathon 01:35:49 01:35:49 01:40:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:34:48 00:34:48 Senior 6 60 KM
10 Mile 01:01:47 01:01:47 Senior 1 16.09 KM
Half Marathon 01:35:49 01:35:49 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:34:48 00:36:19 Senior 1 10 KM
2020 10 Mile 01:01:47 01:01:47 Senior 1 16.09 KM
2019 10k 00:34:48 00:34:48 Senior 1 10 KM
2019 Half Marathon 01:35:49 01:35:49 V45 1 21.098 KM
2018 Half Marathon 01:35:49 01:40:29 V40 1 21.098 KM
2017 10k 00:34:48 01:03:06 V60 1 10 KM
2016 10k 00:34:48 00:44:01 V40 1 10 KM
2015 10k 00:34:48 00:45:14 V40 2 20 KM