PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:46 00:49:33 00:47:18 00:47:45 00:46:28 00:44:46
16 Mile
20 Mile
5k
Half Marathon 01:39:41 01:39:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.1% 00:44:46 00:44:46 V45 7 70 KM
Half Marathon 01:39:41 01:39:41 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -20.5% 00:44:46 00:49:33 V55 3 30 KM
2021 10k 00:44:46 00:47:18 V55 1 10 KM
2020 10k 00:44:46 00:47:45 V55 1 10 KM
2018 10k 00:44:46 00:46:28 V50 1 10 KM
2016 Half Marathon 01:39:41 01:39:41 V50 1 21.098 KM
2013 10k 00:44:46 00:44:46 V45 1 10 KM