PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:56 00:44:56 00:49:00
16 Mile
20 Mile
5k 00:21:38 00:21:38
Half Marathon 01:46:25 01:46:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:38 00:21:38 Senior 2 10 KM
10k -6.6% 00:44:56 00:44:56 Senior 4 40 KM
Half Marathon 01:46:25 01:46:25 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:21:38 00:21:38 Senior 2 10 KM
2024 10k 00:44:56 00:44:56 Senior 1 10 KM
2024 Half Marathon 01:46:25 01:46:25 Senior 1 21.098 KM
2023 10k -6.6% 00:44:56 00:49:00 Senior 3 30 KM