PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:29 00:46:29 00:47:50 00:50:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.9% 00:46:29 00:46:29 V65 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:29 00:46:29 V65 1 10 KM
2018 10k 00:46:29 00:47:50 V60 1 10 KM
2017 10k 00:46:29 00:50:48 V60 1 10 KM