PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:12 00:56:49 00:50:43 00:50:12
16 Mile
20 Mile
5k 00:47:47 00:47:47
Half Marathon 02:38:26 02:38:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:47:47 00:47:47 V45 1 5 KM
10k -17.1% 00:50:12 00:50:12 V50 11 110 KM
Half Marathon 02:38:26 02:38:26 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:47:47 00:47:47 V45 1 5 KM
2025 10k 00:50:12 00:56:49 V35 1 10 KM
2025 Half Marathon 02:38:26 02:38:26 Senior 1 21.098 KM
2024 10k 00:50:12 00:50:43 V50 1 10 KM
2023 10k -17.8% 00:50:12 00:50:12 V50 9 90 KM