PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:05 00:58:32 00:41:05
16 Mile
20 Mile
5k
Half Marathon 01:51:02 01:51:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 00:41:05 00:41:05 V40 6 60 KM
Half Marathon -1.2% 01:51:02 01:51:02 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -14.1% 00:41:05 00:58:32 V35 4 40 KM
2023 Half Marathon -1.2% 01:51:02 01:51:02 V40 3 63.294 KM
2021 10k 00:41:05 00:41:05 V40 2 20 KM