PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:05 01:12:05
16 Mile
20 Mile
5k 00:33:32 00:34:53 00:33:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.2% 00:33:32 00:33:32 Senior 6 30 KM
10k -25.2% 01:12:05 01:12:05 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:33:32 00:34:53 Senior 1 5 KM
2023 5k -8.1% 00:33:32 00:33:32 Senior 5 25 KM
2023 10k -25.2% 01:12:05 01:12:05 Senior 5 50 KM