PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:59 00:44:59 00:47:13 00:48:37
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.1% 00:44:59 00:44:59 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:59 00:44:59 Senior 1 10 KM
2018 10k 00:44:59 00:47:13 V40 1 10 KM
2017 10k 00:44:59 00:48:37 V40 2 20 KM