PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:57 00:47:15 00:44:57
16 Mile
20 Mile
5k
Half Marathon 01:52:35 01:52:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:44:57 00:44:57 V35 4 40 KM
Half Marathon -0.6% 01:52:35 01:52:35 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:57 00:47:15 V35 1 10 KM
2024 Half Marathon -0.6% 01:52:35 01:52:35 V40 3 63.294 KM
2023 10k -14.6% 00:44:57 00:44:57 V35 3 30 KM