PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:40 00:39:40
16 Mile
20 Mile
5k
Half Marathon 01:28:30 01:28:30 01:35:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.8% 00:39:40 00:39:40 Senior 3 30 KM
Half Marathon -14.8% 01:28:30 01:28:30 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -25.8% 00:39:40 00:39:40 Senior 3 30 KM
2024 Half Marathon -20.5% 01:28:30 01:28:30 Senior 5 105.49 KM
2023 Half Marathon -10.5% 01:28:30 01:35:10 Senior 4 84.392 KM