PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:32 00:44:07 00:43:32 00:49:12 00:44:11 00:45:53 00:43:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.9% 00:43:32 00:43:32 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:32 00:44:07 Senior 1 10 KM
2019 10k 00:43:32 00:43:32 Senior 1 10 KM
2018 10k 00:43:32 00:49:12 V35 2 20 KM
2017 10k 00:43:32 00:44:11 V35 1 10 KM
2015 10k 00:43:32 00:45:53 Senior 2 20 KM
2014 10k 00:43:32 00:43:43 Senior 1 10 KM