PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:04 00:38:04 00:41:54
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.5% 00:38:04 00:38:04 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -28.4% 00:38:04 00:38:04 Senior 3 30 KM
2023 10k -20.6% 00:38:04 00:41:54 Senior 3 30 KM