PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:32 00:44:32 00:58:37
16 Mile
20 Mile
5k
Half Marathon 01:42:04 01:42:04 02:21:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.7% 00:44:32 00:44:32 8 80 KM
Half Marathon -13.1% 01:42:04 01:42:04 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -24.6% 00:44:32 00:44:32 5 50 KM
2025 Half Marathon -13.1% 01:42:04 01:42:04 Senior 3 63.294 KM
2024 10k -3.6% 00:44:32 00:58:37 Senior 3 30 KM
2023 Half Marathon 01:42:04 02:21:29 Senior 1 21.098 KM