PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:12 00:51:12 01:00:26
16 Mile
20 Mile
5k
Half Marathon 02:11:59 02:11:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:51:12 00:51:12 Senior 5 50 KM
Half Marathon -5.1% 02:11:59 02:11:59 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -17.4% 00:51:12 00:51:12 Senior 3 30 KM
2023 10k 00:51:12 01:00:26 Senior 2 20 KM
2023 Half Marathon -5.1% 02:11:59 02:11:59 Senior 3 63.294 KM