PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:24 00:45:47 00:43:24 00:44:50
16 Mile
20 Mile
5k
Half Marathon 01:57:46 01:57:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:43:24 00:43:24 V35 7 70 KM
Half Marathon -7.8% 01:57:46 01:57:46 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -13.3% 00:43:24 00:45:47 V40 5 50 KM
2023 Half Marathon -7.8% 01:57:46 01:57:46 V35 3 63.294 KM
2020 10k 00:43:24 00:43:24 V35 1 10 KM
2013 10k 00:43:24 00:44:50 Senior 1 10 KM