PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:01 00:43:01 00:59:49 00:54:05
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:43:01 00:43:01 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:01 00:43:01 V55 1 10 KM
2019 10k 00:43:01 00:59:49 V55 1 10 KM
2018 10k 00:43:01 00:54:05 V50 2 20 KM