PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:37 00:42:37 00:43:41 00:46:12 00:39:45 00:39:37
16 Mile
20 Mile
5k 00:59:13 00:59:13
Half Marathon 02:03:10 02:03:10 02:15:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.3% 00:39:37 00:39:37 V35 10 100 KM
5k 00:59:13 00:59:13 Senior 1 5 KM
Half Marathon 02:03:10 02:03:10 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:37 00:42:37 V40 1 10 KM
2019 10k 00:39:37 00:43:41 Senior 2 20 KM
2019 Half Marathon 02:03:10 02:03:10 V40 2 42.196 KM
2018 10k -17.7% 00:39:37 00:46:12 V40 5 50 KM
2018 5k 00:59:13 00:59:13 Senior 1 5 KM
2018 Half Marathon 02:03:10 02:15:17 Senior 1 21.098 KM
2015 10k 00:39:37 00:39:45 Senior 1 10 KM
2013 10k 00:39:37 00:39:37 V35 1 10 KM