PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:38 00:52:38 00:59:56
16 Mile
20 Mile
5k 00:38:53 00:38:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:53 00:38:53 V55 1 5 KM
10k -7.7% 00:52:38 00:52:38 V55 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:38:53 00:38:53 V55 1 5 KM
2023 10k 00:52:38 00:52:38 V55 2 20 KM
2021 10k 00:52:38 00:59:56 V55 1 10 KM