PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:47 00:52:47 00:57:50
16 Mile
20 Mile
5k 00:23:59 00:23:59 00:26:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.0% 00:23:59 00:23:59 Senior 4 20 KM
10k 00:52:47 00:52:47 Senior 4 40 KM
Sprint Triathlon 01:28:49 01:28:49 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:59 00:23:59 Senior 1 5 KM
2025 10k 00:52:47 00:52:47 Senior 1 10 KM
2025 Sprint Triathlon 01:28:49 01:28:49 Senior 1 25.75 KM
2024 10k 00:52:47 00:57:50 Senior 3 30 KM
2023 5k -14.2% 00:23:59 00:26:22 Senior 3 15 KM