PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:31 00:45:47 00:45:23 00:44:31 00:50:34
16 Mile
20 Mile
5k
Half Marathon 01:49:10 01:49:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.4% 00:44:31 00:44:31 V40 9 90 KM
Half Marathon -16.0% 01:49:10 01:49:10 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:31 00:45:47 V40 1 10 KM
2024 10k 00:44:31 00:45:23 V40 4 40 KM
2024 Half Marathon -16.0% 01:49:10 01:49:10 V40 3 63.294 KM
2023 10k -27.1% 00:44:31 00:44:31 V40 3 30 KM
2021 10k 00:44:31 00:50:34 V35 1 10 KM