All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 270 | Cheshire 10k - 18th Oct 2020 | 00:40:42 | 00:41:56 | -19.8% | -1.80% | 00:39:44 | 00:40:42 | 10k | V55 | Oct 18, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Media City 10k - 30th May 2019 | 00:41:31 | 00:44:58 | 0.0% | 0.00% | 00:39:44 | 00:41:31 | 10k |
|
V55 | May 30, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 132 | Cheshire 10k - 10th Nov 2018 | 00:39:44 | 00:41:27 | -23.8% | -2.17% | 00:39:44 | 00:39:44 | 10k |
|
V55 | Nov 10, 2018 |
| 22 | Tatton Park 10k - 10th Jun 2018 | 00:40:27 | 00:42:33 | -22.5% | -2.05% | 00:39:44 | 00:39:44 | 10k |
|
V55 | Jun 10, 2018 |
| 12 | Aintree 10k - 29th Jul 2018 | 00:40:53 | 00:43:13 | -21.7% | -1.98% | 00:39:44 | 00:39:44 | 10k |
|
V55 | Jul 29, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 88 | Cheshire 10k - 4th Nov 2017 | 00:39:48 | 00:41:21 | -23.2% | -2.11% | 00:39:44 | 00:39:48 | 10k | V50 | Nov 4, 2017 | |
| 95 | Cheshire 10k - 26th Mar 2017 | 00:40:02 | 00:40:55 | -22.4% | -2.04% | 00:39:44 | 00:39:48 | 10k | V50 | Mar 26, 2017 | |
| 31 | Cheshire Half Marathon - 8th Oct 2017 | 01:29:36 | 01:31:20 | -19.6% | -1.78% | 01:29:17 | 01:29:36 | Half Marathon | V50 | Oct 8, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 111 | Arley Hall 10k - 18th Apr 2015 | 00:39:52 | 00:40:51 | -17.8% | -1.62% | 00:39:44 | 00:39:52 | 10k | V50 | Apr 18, 2015 | |
| 51 | Arley Hall Half Marathon - 2nd Aug 2015 | 01:29:17 | 01:31:20 | -20.6% | -1.88% | 01:29:17 | 01:29:17 | Half Marathon |
|
V50 | Aug 2, 2015 |
| 484 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:48:54 | 01:51:37 | -2.7% | -0.25% | 01:29:17 | 01:29:17 | Half Marathon |
|
Senior | Mar 29, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 140 | Arley Hall 10k - 30th Mar 2014 | 00:41:19 | 00:42:12 | -13.4% | -1.22% | 00:39:44 | 00:41:19 | 10k | V50 | Mar 30, 2014 |



