PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:31 01:03:22 01:00:31
16 Mile
20 Mile
5k 01:03:31 01:03:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.2% 01:00:31 01:00:31 V70 8 80 KM
5k 01:03:31 01:03:31 V70 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -27.4% 01:00:31 01:03:22 V75 6 60 KM
2021 10k 01:00:31 01:00:31 V70 2 20 KM
2021 5k 01:03:31 01:03:31 V70 1 5 KM