PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:30 00:40:30
16 Mile
20 Mile
5k 00:17:35 00:20:44 00:17:56 00:17:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -32.3% 00:17:35 00:17:35 Senior 5 25 KM
10k 00:40:30 00:40:30 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:35 00:20:44 Senior 1 5 KM
2021 5k -33.4% 00:17:35 00:17:56 Senior 3 15 KM
2020 5k 00:17:35 00:17:35 Senior 1 5 KM
2020 10k 00:40:30 00:40:30 Senior 1 10 KM