PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:19 01:00:19 01:08:51
16 Mile
20 Mile
5k 00:32:25 00:33:35 00:32:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:25 00:32:25 V35 2 10 KM
10k -24.9% 01:00:19 01:00:19 V60 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:19 01:00:19 V60 1 10 KM
2024 5k 00:32:25 00:33:35 Senior 1 5 KM
2024 10k -30.4% 01:00:19 01:08:51 V40 5 50 KM
2023 5k 00:32:25 00:32:25 V35 1 5 KM