PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:09 00:41:56 00:42:58 00:40:09 00:41:04
16 Mile
20 Mile
5k
Half Marathon 01:28:12 01:28:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.6% 00:40:09 00:40:09 V45 6 60 KM
Half Marathon 01:28:12 01:28:12 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -21.2% 00:40:09 00:41:56 V45 3 30 KM
2023 10k 00:40:09 00:42:58 V45 1 10 KM
2022 Half Marathon 01:28:12 01:28:12 V45 1 21.098 KM
2020 10k 00:40:09 00:40:09 V45 1 10 KM
2018 10k 00:40:09 00:41:04 V40 1 10 KM