PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:28 00:38:58 00:52:19 01:00:22 00:38:28 00:40:06 00:41:32 00:41:16 00:47:43
16 Mile
20 Mile
5k
Half Marathon 01:32:40 01:38:28 01:32:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.8% 00:38:28 00:38:28 V35 12 120 KM
Half Marathon -15.2% 01:32:40 01:32:40 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:28 00:38:58 V35 2 20 KM
2024 10k 00:38:28 00:52:19 Senior 1 10 KM
2024 Half Marathon 01:32:40 01:38:28 Senior 1 21.098 KM
2022 10k 00:38:28 01:00:22 V35 1 10 KM
2021 10k 00:38:28 00:38:28 V35 1 10 KM
2020 10k 00:38:28 00:40:06 V35 1 10 KM
2019 10k 00:38:28 00:41:32 V35 2 20 KM
2018 10k -16.2% 00:38:28 00:41:16 Senior 3 30 KM
2018 Half Marathon 01:32:40 01:32:40 V35 2 42.196 KM
2017 10k 00:38:28 00:47:43 V35 1 10 KM