PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:06 00:40:06 00:41:36 00:44:21 00:47:43
16 Mile
20 Mile
5k
Half Marathon 01:32:40 01:32:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.1% 00:40:06 00:40:06 V35 5 50 KM
Half Marathon 01:32:40 01:32:40 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:06 00:40:06 V35 1 10 KM
2019 10k 00:40:06 00:41:36 V35 1 10 KM
2018 10k 00:40:06 00:44:21 V35 2 20 KM
2018 Half Marathon 01:32:40 01:32:40 V35 2 42.196 KM
2017 10k 00:40:06 00:47:43 V35 1 10 KM