PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:57 00:40:57 00:42:57 00:41:25
16 Mile
20 Mile
5k 00:20:43 00:20:43
Half Marathon 01:27:51 01:35:28 01:27:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:43 00:20:43 Senior 1 5 KM
10k -35.2% 00:40:57 00:40:57 Senior 3 30 KM
Half Marathon -28.4% 01:27:51 01:27:51 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 5k 00:20:43 00:20:43 Senior 1 5 KM
2026 10k 00:40:57 00:40:57 Senior 1 10 KM
2025 10k 00:40:57 00:42:57 Senior 1 10 KM
2025 Half Marathon 01:27:51 01:35:28 Senior 1 21.098 KM
2023 10k 00:40:57 00:41:25 Senior 1 10 KM
2023 Half Marathon 01:27:51 01:27:51 Senior 2 42.196 KM